Dr. Whitney MostafizJun 27, 20188 min readExploring the Blood Type Diet - Part ThreeTo conclude this series on Blood Type diets, I plan to summarize how each blood type group best responds to various conditions and/or diseas
Dr. Whitney MostafizMar 14, 20173 min readMeditation: Self-Awareness, Acceptance and Fresh BeginningsI recently attended a talk led by Dr. Paul Fleischman, psychiatrist and Vipassana meditation teacher, entitled "Meditation – A Path...
Dr. Whitney MostafizJan 8, 20164 min readComplementary and Alternative Medicine (CAM) in Dentistry Series: the Mind, Body and MeditationI am very excited to discuss meditation and its therapeutic benefits for this CAM series. In recent years, I’ve become more aware of the...