#mindandbody

Dr. Whitney Mostafiz

Mar 14, 20173 min read

Meditation: Self-Awareness, Acceptance and Fresh Beginnings

I recently attended a talk led by Dr. Paul Fleischman, psychiatrist and Vipassana meditation teacher, entitled "Meditation – A Path...

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Dr. Whitney Mostafiz

Feb 8, 20178 min read

All About Aromatherapy - Mind & Body Medicine

One year ago I sustained a minor injury to my neck in a very technical fitness class – surprisingly it was not dental-related although my...

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Dr. Whitney Mostafiz

Jan 8, 20164 min read

Complementary and Alternative Medicine (CAM) in Dentistry Series: the Mind, Body and Meditation

I am very excited to discuss meditation and its therapeutic benefits for this CAM series. In recent years, I’ve become more aware of the...

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DR. WHITNEY